You only need one dish to create this simple weeknight roast dinner.
Maple-glazed chicken with butternut squash is the holy trinity of weeknight cooking: it’s easy, affordable, and healthy (only 318 calories per portion). Chicken legs consist of both the thigh and the drumstick. They are one of the cheapest ways to buy chicken, making this a great, budget-friendly meal. They’re also really tasty – thigh meat is more tender and has a better flavour than breast meat, especially if it’s cooked slowly like this. If you have time before you start, make up the maple glaze in advance. Brush it onto the chicken legs then place them in a dish and cover with clingfilm. Leave in the fridge for an hour or two before cooking so the chicken can marinate in the dressing.
If you don't have maple syrup, honey is a good substitute.
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- 4 chicken legs
- 1 butternut squash, about 850g - peeled and deseeded weight
- 2 red or white onions, peeled and cut into wedges
- 6 large whole cloves garlic, peeled
- 2 tbsp olive oil
- Salt and ground black pepper
- 2 tbsp maple syrup
- 1 tbsp wholegrain mustard
- 2 large courgettes, sliced thickly
- A few fresh thyme sprigs